[image: Mothers in Motion] [image: spacer.gif] A website for women who want to lead healthy lifestyles and mentor their children to do the same.
[image: CAAWS] [image: Canadian Association for the Advancement of Women and Sport and Physical Activity]
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[image: Mothers of New Babies and Toddlers] [image: spacer.gif] [image: Mothers of Preschoolers] [image: spacer.gif] [image: Mothers of School-Age Children] [image: spacer.gif] [image: Français] [image: More Info] [image: spacer.gif] [image: spacer.gif]
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[image: Award Program] [image: spacer.gif] [image: Where to Play] [image: spacer.gif] [image: Our Sponsor] [image: spacer.gif] [image: Quiz] [image: spacer.gif] [image: Contests] [image: spacer.gif] [image: menu_dietitian.gif] [image: spacer.gif]
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[image: spacer.gif] [image: Previous Winners]
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[image: Whirlpool Home Appliances]
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Contests

Enter to win one of three CAAWS T-shirts.

Answer the following question and your name will be entered into the draw.
We welcome one entry per person.
Contest closes Sept 30, 2007. Winners will be notified via email and announced on this site.
First Name:* [image: spacer.gif]
Last Name:* [image: spacer.gif]
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Email:* [image: spacer.gif]
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The following questions were originally published on the “Family Guide” Website: http://family.samhsa.gov/monitor/getmoving2.aspx
1. Exercise will not do any good unless you keep it up for at least 30 minutes. *
a. Correct b. Incorrect
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2. Finding the time to include physical activity can be difficult with busy schedules. How can you change a daily task into a positive physical activity, or how have you changed your daily routine to include physical activity? *
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Please add me to the Mothers in Motion email Newsletter
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[image: spacer.gif] [image: spacer.gif] [image: spacer.gif] I would love to get out and be active but I don't have anyone to go with. [image: spacer.gif] [image: spacer.gif]
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[image: spacer.gif] [image: spacer.gif] [image: spacer.gif] [image: Solution] [image: spacer.gif] Join a team or a class and meet other people in your area with similar interests. Suggest additional activities and get togethers, often others feel the same way you do. Check out Whirlpool Where To Play section for info in your area. [image: spacer.gif] [image: spacer.gif]
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